Soaking almonds overnight makes them far more digestible and unlocks many of their nutrients. This is what happens when you plant a seed in the earth and then water it—it wakes up and prepares to germinate, unlocking its nutrients for use in growing into a plant. Serve this smoothie as a snack or as a light breakfast.
Preparation Note
The almonds need to be soaked in a bowl of water for 8 to 10 hours before preparing this recipe. In the morning be sure to drain off the soaking water and rinse well in a colander.
Ingredients
½ cups
raw almonds
(soaked overnight)
2 cups
water
1 medium
frozen
bananas
2 cups
fresh or frozen
strawberries
¼ teaspoons
raw vanilla powder
(optional)