Lacto-Fermented Carrots, Onions, and Jalapeños

Ali Segersten (author) Jul 17, 2021

Side Dishes Condiments Mexican Tex-Mex Fermented Food Fermented Vegetable Meal Prep Recipe Vegetable Dish

LACTO-FERMENTED CARROTS SWEET ONIONS JALAPEÑOS-1

LACTO-FERMENTED CARROTS SWEET ONIONS JALAPEÑOS-2

Difficulty

Average Recipe

Prep Time

15 minutes

Servings

2 quarts

Serve these spicy, probiotic-rich vegetables as a condiment on top of stuffed sweet potatoes, scrambled eggs and avocado, or rice and black beans! They are very versatile!

7 medium carrots thinly sliced

1 medium sweet onion thinly sliced

3 large jalapeño peppers thinly sliced

3 cups water

1^½ tablespoons sea salt