Mediterranean Chickpea and Kale Salad with Lemon-Dijon Dressing

Ali Segersten (author) Sep 25, 2023
Side Dishes Lunch Mediterranean Legumes Meal Prep Recipe Salad Dressing Salads Vegetable Dish
MEDITERRANEAN-KALE-CHICKPEA-SALAD-LEMON-DIJON-DRESSING-2
Difficulty
Easy Recipe
Prep Time
20 minutes
Servings
5

Serve this anti-inflammatory, detoxification-supporting salad with any Mediterranean diet main dish. It pairs well with roasted chicken or fish, and baked winter squash for a balanced meal.

Salad

1 large bunches curly kale chopped
1½ cups cooked chickpeas rinsed and drained
1 large yellow bell peppers chopped
1 medium cucumbers chopped
2 roma tomatoes chopped
½ small red onions chopped
½ cups chopped parsley
½ cups castelvetrano olives

Dressing

1 large lemons juiced
2 tablespoons red wine vinegar
6 tablespoons extra virgin olive oil
1 cloves garlic crushed
2 teaspoons dijon mustard
½ teaspoons sea salt