Hazelnut Pumpkin Spice Muffins

Serve these nutritious gluten-free pumpkin muffins as an after school snack for your children in autumn! I used Bob's Red Mill Hazelnut Meal in this batch but you can also make your own by placing whole raw nuts into a food processor and grinding to a fine meal. You'll get the best flour if you sift out the larger chunks and just use the fine meal. To make the nut flour easier to digest you can first soak the raw hazelnuts overnight in water, then rinse and drain, and place into your dehydrator. Dehydrate for 24 to 48 hours or until crisp. Then proceed with grinding.