Nourishing Meals
Log In
Sign Up
Planner
Recipes
Diets
Benefits
Blog
IFM Anti-Candida Food Plan
Recipes
Meal Plans
Diet Info
Articles
Latest
Pescatarian
Recipes
Pan-Fried Rockfish with Dill and Lemon
Nettle-Parsley Pesto
Instant Pot Brussels Sprouts
Herb Roasted Leg of Lamb
Detox Chicken Salad Jars with Tahini-Lime Dressing
Low-Carb Cottage Cheese Pancakes
Raw Cilantro-Lime Broccoli Salad
Vegetarian Chipotle Chili
Instant Pot Kidney Beans
Black Lentil Dal
View All
IFM Anti-Candida Food Plan
Lunch
Recipes
View All
Rosemary Salmon Burgers
Blanched Kale Salad with Pomegranate and Green Apple Dressing
Chicken Fajita Salad with Spicy Avocado Dressing
Soothing Red Lentil Soup
Southwestern Black Bean and Rice Salad
Lemon Olive Oil Chickpea Salad
Coconut Quinoa Pilaf
Lily's Lemongrass Soup
Raw Kale Avocado Salad
IFM Anti-Candida Food Plan
Main Dishes
Recipes
View All
Low-Oxalate Beef Stew
Whole Meal Salad with Lemon-Tahini Dressing
Roasted Beef Tenderloin
Rosemary-Fennel Crusted Lamb Chops
Cast Iron Roasted Salmon
SCD Carrot Ginger Soup
Turkey-Cabbage Hash
Arugula, Radicchio, and Goat Cheese Salad with Lemon Vinaigrette
Lentil and Kale Dal
IFM Anti-Candida Food Plan
Appetizers
Recipes
View All
Salmon Cakes
Mediterranean Chicken Kabobs
Pulled Pork Lettuce Tacos
Lemon-Curry Roasted Cauliflower
Nightshade-Free Cucumber-Radish Salsa
Guacamole
Pan Roasted Garlic Carrots
Simple Guacamole
Roasted Cauliflower
IFM Anti-Candida Food Plan
Breakfast
Recipes
View All
Turkey, Kale, and Carrot Hash
Egg Roll Bowls
Lamb-Quinoa Breakfast Hash
Breakfast Greens
Kale with Caramelized Onions
Sautéed Zucchini with Garlic
Teff Porridge
Celeriac-Rutabaga Hashbrowns
Egg Breakfast Salad
IFM Anti-Candida Food Plan
Side Dishes
Recipes
View All
Cucumber Dill Quinoa Salad
Basic Adzuki Beans
Butter Beans and Ham
Basic Millet
Baked Butter Beans with Basil and Garlic
Basic Steamed Green Beans
Zucchini-Basil Soup
Raw Cilantro Lime Chutney
Roasted Red Pepper Soup
IFM Anti-Candida Food Plan
Snacks
Recipes
View All
Smoked Paprika Roasted Chickpeas
Blackberry-Coconut Fat Bombs
Homemade Nori Seaweed Snacks
Salt and Pepper Kale Chips
Roasted Red Pepper Chickpea Dip
Very Berry Chia Smoothie
Carrot-Cucumber-Ginger Juice
Celery-Ginger Juice
Cantaloupe-Berry Pops
IFM Anti-Candida Food Plan
Beverages
Recipes
View All
Cucumber Kale Cleanser
Cucumber-Ginger-Cilantro Juice
Purple Vegetable Juice
Orange Super Detox Juice
Basic Chicken Stock
Instant Pot Vegetable Stock
Nettle Mint Tea
Chicken Broth
Vegetable-Seaweed Stock
IFM Anti-Candida Food Plan
Desserts
Recipes
View All
Fudgy Keto Almond Flour Brownies
Keto Chocolate-Cardamom Custard
Warm Spiced Coconut Milk
Warm Spiced Coconut Milk
IFM Anti-Candida Food Plan
Condiments
Recipes
View All
Avocado-Mustard Mayo
Green Goddess Dressing
Kale Hazelnut Pesto
Pomegranate Dressing
AIP Basil Pesto
Creamy Garlic Hempseed Dressing
Pepper-Mint Dressing and Marinade
Creamy Tahini-Dill Dressing
Basil-Avocado Sauce
IFM Anti-Candida Food Plan
Kitchen Staples
Recipes
View All
Garlic Infused Olive Oil
Low-Oxalate Chicken Broth
Homemade Grain-Free Baking Powder
Instant Pot Kidney Beans
Sun-Dried Tomatoes
Low-FODMAP Chicken Broth
IFM Anti-Candida Food Plan Safe with Modifications
Here are some recipes you can modify.
Maple-Sage Beef Breakfast Sausages
Grilled Chicken & Vegetable Kebobs
Purple Daikon Radish Salad
Grapefruit, Radish, and Cabbage Salad