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IFM ReNew Food Plan
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Six Food Elimination Diet
Recipes
Turkey Cabbage Detox Soup
Creamy Cashew Butter Dressing
Nettle-Parsley Pesto
Herb Roasted Leg of Lamb
Detox Chicken Salad Jars with Tahini-Lime Dressing
Raw Cilantro-Lime Broccoli Salad
Fish and Fennel Stew
Chicken Lettuce Wraps with Lemony-Dill Avocado Sauce
Burger Bowls with Thousand Island Dressing
Simple Whole Roasted Turkey
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IFM ReNew Food Plan
Main Dishes
Recipes
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Ginger, Chicken, and Cabbage Soup
Cast Iron Roasted Salmon
Green Herb Roasted Chicken
Steak Taco Lettuce Wraps
Lemon-Paprika Sheet Pan Chicken and Vegetables
Filet Mignon
Whole Roasted Organic Chicken
Grilled Chipotle-Lime Salmon
Turkey-Cauliflower Hash
IFM ReNew Food Plan
Lunch
Recipes
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Chicken Fajita Salad with Spicy Avocado Dressing
Sautéed Tofu and Spinach
Rosemary Salmon Burgers
Chipotle Turkey and Avocado Salad
Egg Salad
Creamy Broccoli-Mushroom Soup
Raw Kale Avocado Salad
Cucumber and Heirloom Tomato Basil Salad
Basic Riced Cauliflower
IFM ReNew Food Plan
Breakfast
Recipes
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Smoked Salmon Frittata
Breakfast Greens
Sautéed Zucchini with Garlic
Kale with Caramelized Onions
Scrambled Eggs with Cilantro and Tomatoes
Pepper-Chive Chicken Breakfast Sausages
Poached Egg
Egg Breakfast Salad
Zucchini Almond Pancakes
IFM ReNew Food Plan
Appetizers
Recipes
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Mediterranean Chicken Kabobs
Seared Scallops with Lemongrass and Coconut
Salmon Cakes
Pico De Gallo
Lemon-Curry Roasted Cauliflower
Nightshade-Free Cucumber-Radish Salsa
Roasted Cherry Tomatoes
Simple Guacamole
Guacamole
IFM ReNew Food Plan
Side Dishes
Recipes
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Garlic Braised Collard Greens
Rutabaga Fries
Roasted Red Pepper Soup
Crispy Roasted Brussels Sprouts
Grain-Free Burger Buns
Steamed Brussels Sprouts
Avocado, Bacon, and Tomato Salad
Basic Zucchini Noodles
Creamy Ranch Dressing
IFM ReNew Food Plan
Snacks
Recipes
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Toasted Sunflower Seeds with Coconut Aminos
Cashew Roasted Red Pepper Dip
Berry-Cabbage Detox Smoothie
Blackberry-Coconut Fat Bombs
Salt and Pepper Kale Chips
Homemade Nori Seaweed Snacks
Curry Roasted Cashews
Very Berry Chia Smoothie
Blackberry-Coconut Fat Bombs
IFM ReNew Food Plan
Desserts
Recipes
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Warm Spiced Coconut Milk
Keto Chocolate-Cardamom Custard
Warm Spiced Coconut Milk
IFM ReNew Food Plan
Beverages
Recipes
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Nighttime Tea
Easy Unsweetened Almond Milk
Homemade Coconut Milk
Raw Almond Milk
Adrenal Support Tea
Sugar-Free Flavored Lemonade
Fruit and Herb Infused Water
Tummy Comfort Tea
Nettle Mint Tea
IFM ReNew Food Plan
Condiments
Recipes
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Fire-Roasted Tomato Salsa
AIP Basil Pesto
Homemade Pumpkin Seed Butter
Avocado-Mustard Mayo
Pepper-Mint Dressing and Marinade
Spicy Avocado Sauce
Cilantro Vinaigrette
Spicy Pepper Coconut Cream
Creamy Tahini-Dill Dressing
IFM ReNew Food Plan
Kitchen Staples
Recipes
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Homemade Grain-Free Baking Powder
Garlic Infused Olive Oil
Sun-Dried Tomatoes
IFM ReNew Food Plan Safe with Modifications
Here are some recipes you can modify.
Cider Vinegar and Herb Grilled Chicken Thighs
Maple-Sage Beef Breakfast Sausages
Tuscan Kale and Shaved Fennel Salad
Pasta with Avocado-Basil Pesto
Grilled Thai Chicken Salad
Balsamic Sheet Pan Chicken
Sautéed Green Beans with Lemon
Sheet Pan Chicken Fajitas
Raita
Vietnamese Beef Stew
(Bo Kho)
Chicken Stir Fry with Bell Peppers, Carrots, and Broccoli
Fall Salad with Pomegranates, Walnuts, and Feta
Chicken Zucchini Breakfast Burrito
Turkey Wraps with Avocado and Apple
Vanilla Hemp Milk
Lemon Butter Roasted Chicken with Green Olives
Asian Chicken Salad
Fresh Thai Green Curry Sauce
Spring Slaw