Nourishing Meals (September 2012) is geared towards raising healthy children from pre-conception onwards. This cookbook and guidebook provides over 300 healthy gluten-free recipes and current research to support your family in health and wellness. With autism rates rising, childhood obesity at an all-time high, and the ever-increasing rate of food allergies, we asked the question: How can we raise our children in the current environment so they can not only survive, but THRIVE?
Recipes Include: Apple Cider Baked Beans, Spicy Lentils and Rice in Cabbage Leaves, Grain-Free Chicken Nuggets, Apricot Glazed Chicken, Zucchini Lasagna with Pine Nut Ricotta, Quinoa Tabouli, Coconut Brown Rice, Chicken and Chard Chili, Hot and Sour Soup, Cream of Broccoli Soup, Raw Breakfast Tacos, Baby Green Smoothie, Blueberry Cherry Smoothie, Kale and Egg Scramble, Coconut Banana Breakfast Cake, Sourdough Buckwheat Crepes, Homemade Gluten-Free Tortillas, Coconut Flour Biscuits, Yeast-Free Seed Bread, Everyday Sandwich Bread, Kale Apple Walnut Salad, Picnic Coleslaw, Pecan Crusted Chicken and Apple Salad, Smoked Salmon Salad with Honey Mustard Vinaigrette, Creamed Kale, Rutabaga Fries, Berry Parfaits with Orange Cashew Cream, Mint Chocolate Chip Ice Cream, Vegan Maple Pecan Pie, Grain-Free Vegan Chocolate Sunbutter Cookies, Grain-Free Carrot Spice Cupcakes with Coconut Buttercream Frosting, Oat-Free Fruit Crisps, Homemade Coconut Kefir, Lacto-Fermented Dilly Radishes, Vanilla Plum Butter, Kale-Herb Seaweed Sprinkle....and so much more!
***OUT OF PRINT NOW***
The Whole Life Nutrition Cookbook (October 2007) is not only a cookbook, but a user-friendly guide to eating and preparing whole, nutritious foods. With 250 recipes and nearly 80 pages of organized information about whole foods, food sensitivities, organics, cooking equipment and more, this book is a comprehensive resource for anyone looking to improve their overall health and well-being and put healthy family-friendly meals onto the table.
Recipes include: Cinnamon Spiced Granola, Buckwheat Pancakes, Quinoa Zucchini Bread, Peachy Millet Flour Muffins, Rosemary Olive Dinner Rolls, Vegetarian Chipotle Chili, Apple Spiced Collard Greens, Berry Hazelnut Salad with Honey Poppy Seed Vinaigrette, Raw Sauerkraut, Thai Fried Rice, Coconut Quinoa Pilaf, Cuban Black Bean Stew with Avocado Salsa, Sunny Sunflower Seed Burgers, Poached Halibut with Tomatoes and Fresh Herbs, Indian Chicken Curry, Gingerbread Cake with Maple Cashew Sauce, Pumpkin Pudding, and Blueberry Fruit Pie with a Raw Nut Crust.
The Appendix includes: The 28-Day Elimination and Detoxification Diet, A Schedule for Introducing Solid Foods to Infants, and a Quick Recipe Reference Guide.