Welcome to our blog! We
created this blog to make it easier for you to navigate the realm of the whole
foods, gluten-free lifestyle. Here you will find everything from healing bone
broth recipes to healthy vegan gluten-free cupcake recipes, as well as
information on healing disease by using food as medicine.
Tom and Ali are the authors
of the best-selling cookbook, The Whole Life
Nutrition Cookbook, with over 50,000 copies sold, as well as
their newest cookbook and guidebook for raising healthy children, Nourishing Meals. They have five
beautiful children and enjoy organic gardening, wild harvesting, hiking in the
mountains, food preserving, and cooking together as a family.
Tom Malterre MS, CN holds both a
Bachelors and Masters degree in nutrition from Bastyr University. Tom is a
faculty member of the Autism Research Institute, a member of the medical
affairs team at Thorne Research, and a clinical nutritionist for Whole Life Nutrition. He has been invited to speak at the Washington Association for
Naturopathic Physicians, the Ontario Association for Naturopathic Physicians,
the British Columbia Association for Naturopathic Physicians, the International
College of Integrative Medicine, the National
College for Naturopathic Medicine, Boucher Institute for Naturopathic Medicine,
the Southwest College of Naturopathic Medicine, and Bastyr University. Tom has trained with the Institute for Functional Medicine for the last 7 years and is soon to be one of the first practitioners
with an advanced certification in functional medicine. Tom specializes in whole body wellness, looking at all factors of a person's life to bring about healing. Stress, environmental toxicants, nutritional deficiencies, and epigenetics all contribute to a decline in health. Whole Life Nutrition encompasses all aspects of life to get to the root of the health issues.
Ali Segersten received her Bachelor's of Science in Nutrition from Bastyr University in Kenmore, Washington. She is the previous owner of a Personal Chef business in Seattle, Washington that successfully addressed the health and lifestyle needs of many families with her delicious, healthy cooking. She is currently a cooking instructor, empowering people with cooking skills and knowledge of whole foods so that they may reconnect with the pleasure in eating delicious, nourishing food. Between her two cookbooks and blog, she has created over 700 recipes!
This blog is here to show
you (with lots of delicious photos) that eating healthy is doable, fun, and
enjoyable! The recipes here are kid tested and kid approved.
Happy Cooking & Healthy
Eating!
~Tom & Ali
Contact us by email at info@wholelifenutrition.net.
