Upcoming Events

Cooking Classes


Interested in deepening your knowledge of cooking and nutrition? Come learn how to cook nourishing recipes in one of my live cooking classes! New classes added monthly. Check back here or subscribe to my newsletter to stay up-to-date on all of my events.

Nourishing Everyday Breakfast
Thursday May 4th, 2017 | 6:30 to 9pm

Breakfast can be deliciously inspiring, energizing, and healthy! Alissa Segersten demonstrates grain-free plantain waffles, broccoli and basil frittata with a potato crust, vegetable and sausage hash, rice and egg stir-fry, and more! All recipes are organic, gluten-free, dairy-free, and soy-free. Don't undermine your day with a breakfast made of refined, sugary food!

Cost: $39
Location: Downtown Community Food Co-op Connections Building. Bellingham, WA

*Register Here*


Elimination Diet Cooking
Thursday May 25th, 2017 | 6:30pm to 9pm

Alissa Segersten explains the premise and health benefits of following an elimination diet, while sharing delicious recipes to use in your weekly meal planning. You won't feel like there's anything missing as you enjoy mustard-herb lamb burgers, gingered carrot soup, plantain chips and dip, digestion-stimulating bitter greens salad, and carob cupcakes with whipped coconut cream and fresh berries. All recipes are organic, and free of grain, gluten, nuts, dairy, nightshade family vegetables, eggs, and soy.

Cost: $45
Location: Downtown Community Food Co-op Connections Building. Bellingham, WA



Fresh Fruit, Vibrant Veggies
Thursday June 8th, 2017 | 6:30pm to 9pm

It's the perfect time of year to start including more fresh fruit and vegetables into your diet. Alissa Segersten teaches how to make minty strawberry-kale smoothies, chicken fajita salad with spicy avocado dressing and fresh pico de gallo, summer vegetable soup, raw fruit pie with vanilla cashew cream, and more. Enjoy the seasonal bounty for taste and vibrant health! All recipes are gluten-free, grain-free, dairy-free, egg-free, soy-free, and GMO-free.

Cost: $39
Location: Downtown Community Food Co-op Connections Building. Bellingham, WA

*Register Here*


Natural Fermentation Basics
Thursday June 22nd, 2017 | 6:30pm to 9pm

Support your digestion and overall gut health by eating foods rich in beneficial microorganisms—fermented foods! Alissa Segersten demonstrates how to make a variety of delicious fermented vegetables, coconut water kefir, and kombucha. Kombucha SCOBYs will be available for those who would like to take one home and start their own brew. Alissa has been using natural fermentation techniques in her own kitchen for the last two decades and is the author of Nourishing Meals, The Whole Life Nutrition Cookbook, and the co-author of The Elimination Diet. All recipes are gluten-free, dairy-free, egg-free, nut-free, soy-free, and GMO-free.

Cost: $39
Location: Downtown Community Food Co-op Connections Building. Bellingham, WA