What to do when the weather gets warm? Make ice cream. We've been making "ice cream" quite often lately. Last week the temperature lingered in the low 80's for most of the week. This week has been beautiful too; in the 70's.
Last week my daughter, Lily, concocted her own ice cream using cashews, water, agave nectar, frozen bananas, cherries, and raspberries. She also added a half of an avocado, a few spoonfuls of raw coconut butter, and a splash of vanilla. I wrote the recipe down somewhere. She made it in our Vita-Mix and it was delicious!
Today I wanted to share with you a dairy-free ice cream made in an ice cream maker. I have a Cuisinart Ice Cream Maker that works beautifully and won't break the bank. Making ice cream in a Vita-Mix or food processor certainly works, but the end product lacks that creamy, ice dreamy mouth feel of true ice cream.
Last September, Tom made a white nectarine ice cream using the ice cream maker that was so good I wanted to hide the container and eat it all myself! I have that recipe scribbled down somewhere. Maybe later in the summer I will share it. And now, the strawberry ice cream....
Strawberry Coconut Ice Cream
This ice cream needs to be made in an ice cream maker. It can also be made into popsicles. After pouring the liquid into my machine, I still had about a cup that wouldn't fit - so that be came 2 popsicles. Serve ice cream with sliced fresh strawberries and fresh mint leaves for a cooling summer dessert.
2 cans full fat coconut milk
2 to 2 1/2 cups frozen strawberries (about 1 pound)
1/2 cup raw honey
1 tablespoon vanilla extract
1 to 2 teaspoons lemon flavoring (optional)
Place all ingredients into a blender or Vita-Mix and blend until smooth and creamy. Immediately pour the liquid into your ice cream maker. I kept mine on for about 25 minutes and then transferred the container to the freezer. It needs to chill for about 2 hours before serving. Enjoy! Source: www.NourishingMeals.com
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Wednesday, June 10, 2009
Dairy-Free, Sugar-Free Strawberry Coconut Ice Cream
Posted by Ali Segersten at 6/10/2009 08:51:00 PM
About the Author
Alissa Segersten holds a Bachelor's of Science in Nutrition from Bastyr University. She is the founder of Whole Life Nutrition, the mother of five children, a whole foods cooking instructor, professional recipe developer, and cookbook author. She is passionate about helping others find a diet that will truly nourish them, and offers elimination diet recipes, healthy gluten-free recipes, paleo and vegan recipes, as well as tips for feeding your family a nourishing, whole foods diet. Alissa is the author of two very popular gluten-free, whole foods cookbooks and guidebooks: The Whole Life Nutrition Cookbook and Nourishing Meals. She is also the co-author of The Elimination Diet book. Connect with her on Facebook, Twitter, Pinterest, and Instagram!