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IFM Anti-Candida Food Plan
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Six Food Elimination Diet
Recipes
Turkey Cabbage Detox Soup
Pan-Fried Rockfish with Dill and Lemon
Nettle-Parsley Pesto
Instant Pot Brussels Sprouts
Herb Roasted Leg of Lamb
Detox Chicken Salad Jars with Tahini-Lime Dressing
Low-Carb Cottage Cheese Pancakes
Raw Cilantro-Lime Broccoli Salad
Vegetarian Chipotle Chili
Instant Pot Kidney Beans
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IFM Anti-Candida Food Plan
Main Dishes
Recipes
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Dijon Herb Roasted Salmon
Summer Vegetable Kitcheree
Creamy Broccoli Ginger Soup
Thai Turkey Burgers with Avocado-Sriracha Aioli
Summer Vegetable Spaghetti
Keto Flatbread Pizza
Thai Coconut Curry Poached Halibut and Greens
Sheet Pan Chicken Fajitas
Gingered Yellow Split Pea Dal
IFM Anti-Candida Food Plan
Appetizers
Recipes
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Pulled Pork Lettuce Tacos
Mediterranean Chicken Kabobs
Salmon Cakes
Roasted Cauliflower
Thai Salad Rolls
Pico De Gallo
Nightshade-Free Cucumber-Radish Salsa
Simple Guacamole
Pan Roasted Garlic Carrots
IFM Anti-Candida Food Plan
Lunch
Recipes
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Rosemary Salmon Burgers
Southwestern Black Bean and Rice Salad
Blanched Kale Salad with Pomegranate and Green Apple Dressing
Chicken Fajita Salad with Spicy Avocado Dressing
Soothing Red Lentil Soup
Garlic Butter Sautéed Kale
Zippy Kale Salad with Fennel, Sweet Onion, and Goji Berries
Lemon Olive Oil Chickpea Salad
Coconut Quinoa Pilaf
IFM Anti-Candida Food Plan
Breakfast
Recipes
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Turkey, Kale, and Carrot Hash
Lamb-Quinoa Breakfast Hash
Egg Roll Bowls
Celeriac-Rutabaga Hashbrowns
Kale with Caramelized Onions
Sautéed Zucchini with Garlic
Breakfast Greens
Teff Porridge
Pepper-Chive Chicken Breakfast Sausages
IFM Anti-Candida Food Plan
Side Dishes
Recipes
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Romaine and Cilantro Salad with Lime-Olive Oil Dressing
Spiced Pumpkin Soup
Sautéed Romano Beans with Toasted Hazelnuts
Basic Amaranth
Romanesco Tabouli
Spicy Kohlrabi-Lime Slaw
Raw Kale Salad with Lemon Tahini Dressing
Arugula Salad with White Nectarine Vinaigrette
Creamy Carrot Fennel Soup
IFM Anti-Candida Food Plan
Snacks
Recipes
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Carrot-Cucumber-Ginger Juice
Blackberry-Coconut Fat Bombs
Smoked Paprika Roasted Chickpeas
Toasted Sunflower Seeds with Coconut Aminos
Celery-Ginger Juice
Homemade Nori Seaweed Snacks
Roasted Red Pepper Chickpea Dip
Cantaloupe-Berry Pops
Very Berry Chia Smoothie
IFM Anti-Candida Food Plan
Beverages
Recipes
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Cucumber-Ginger-Cilantro Juice
Cucumber Kale Cleanser
Orange Super Detox Juice
Purple Vegetable Juice
Fruit and Herb Infused Water
Homemade Coconut Milk
Chicken Broth
Instant Pot Vegetable Stock
Cucumber Kale Cleanser
IFM Anti-Candida Food Plan
Desserts
Recipes
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Warm Spiced Coconut Milk
Fudgy Keto Almond Flour Brownies
Keto Chocolate-Cardamom Custard
Warm Spiced Coconut Milk
IFM Anti-Candida Food Plan
Condiments
Recipes
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Avocado Mayonnaise
Strawberry Salsa
Kale Hazelnut Pesto
Pepper-Mint Dressing and Marinade
Soured Coconut Cream
Creamy Garlic Hempseed Dressing
Avocado-Mustard Mayo
Homemade Herbed Sea Salt
Creamy Herb Sunflower Dressing
IFM Anti-Candida Food Plan
Kitchen Staples
Recipes
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Garlic Infused Olive Oil
Instant Pot Kidney Beans
Low-FODMAP Chicken Broth
Homemade Grain-Free Baking Powder
Sun-Dried Tomatoes
Low-Oxalate Chicken Broth
IFM Anti-Candida Food Plan Safe with Modifications
Here are some recipes you can modify.
Maple-Sage Beef Breakfast Sausages
Grilled Chicken & Vegetable Kebobs
Purple Daikon Radish Salad
Grapefruit, Radish, and Cabbage Salad