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Six Food Elimination Diet
Recipes
Turkey Cabbage Detox Soup
Fennel, Salmon, and Arugula Salad with Orange Vinaigrette
Creamy Cashew Butter Dressing
Pan-Fried Rockfish with Dill and Lemon
Nettle-Parsley Pesto
Instant Pot Brussels Sprouts
Herb Roasted Leg of Lamb
Detox Chicken Salad Jars with Tahini-Lime Dressing
Easy Thai Chicken Curry
Raw Cilantro-Lime Broccoli Salad
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GAPS Diet
Main Dishes
Recipes
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Instant Pot Thai Chicken & Peanut Soup
Dairy-Free "Butter" Chicken
Sheet Pan Dilled Salmon with Brussels Sprouts and Carrots
Fish and Fennel Stew
Turkey Vegetable Soup
Thai Curry Red Lentil Soup
Thai Coconut Curry Poached Halibut and Greens
Orange Pepper Salmon
Fennel, Salmon, and Arugula Salad with Orange Vinaigrette
GAPS Diet
Lunch
Recipes
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Kale Salad with Parmesan and Chicken
Chicken Fajita Salad with Spicy Avocado Dressing
Rosemary Salmon Burgers
Egg Salad
Chipotle Turkey and Avocado Salad
Blanched Kale Salad with Pomegranate and Green Apple Dressing
Waldorf Chicken Salad
Lentil Salad with Cauliflower and Olives
Soothing Red Lentil Soup
GAPS Diet
Breakfast
Recipes
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Turkey, Kale, and Carrot Hash
Egg Roll Bowls
Celeriac-Rutabaga Hashbrowns
Breakfast Greens
Winter Vegetable Hash
Kale with Caramelized Onions
Sautéed Zucchini with Garlic
Zucchini Almond Butter Muffins
Ginger Berry Smoothie
GAPS Diet
Appetizers
Recipes
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Mediterranean Chicken Kabobs
Pulled Pork Lettuce Tacos
Seared Scallops with Lemongrass and Coconut
Salmon Cakes
Pico De Gallo
Guacamole
Nightshade-Free Cucumber-Radish Salsa
Parmesan Herb Roasted Acorn Squash
Lemon-Curry Roasted Cauliflower
GAPS Diet
Side Dishes
Recipes
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Butter Beans and Ham
Simple Roasted Broccoli
Mashed Cauliflower with Chives
Pickled Cauliflower, Carrots, and Green Beans
Raita
Roasted Carrots and Fennel
Romaine and Cilantro Salad with Lime-Olive Oil Dressing
Sautéed Green Beans with Garlic and Almonds
Curried Butternut Squash Soup
GAPS Diet
Beverages
Recipes
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Raw Orange Creamsicle Smoothie
Strawberry-Banana Almond Milkshake
Creamy Green Smoothie
Creamy Almond-Kale Smoothie
Winter Green Smoothie
Cucumber Kale Cleanser
Creamy Almond-Kale Smoothie
Blueberry-Cucumber Smoothie
Baby Green Smoothie
GAPS Diet
Snacks
Recipes
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Blackberry-Coconut Fat Bombs
Watermelon Lemonade
Pumpkin Seed Butter Energy Bars
Honeydew-Cucumber Slushies
Berry-Cabbage Detox Smoothie
Apricot Almond Snack Cake
Refreshing Raspberry-Ginger Smoothie
Sunbutter and Celery Snacks
Mint Mojito Mousse
GAPS Diet
Desserts
Recipes
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Watermelon Whole Fruit Popsicles
Vanilla Coconut Snowballs
Raw Energy Balls
Blueberry Orange Coconut Swirl Popsicles
Peachy Coconut Creamsicles
Healthy Fruit Gel
Persimmon Spice Ice Cream
Whipped Coconut Cream
Mini Banana-Almond Cakes
GAPS Diet
Condiments
Recipes
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Egg-Free Mayonnaise
Avocado Mayonnaise
Mustard Green-Lime Pesto
Creamy Lemon-Ginger Dressing
Nightshade-Free Pasta Sauce
Vegan Lemon Basil Pesto
AIP Basil Pesto
Beet Sauerkraut
Blueberry Vinaigrette
GAPS Diet
Kitchen Staples
Recipes
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Low-Oxalate Chicken Broth
Low-FODMAP Chicken Broth
Garlic Infused Olive Oil
Apple-Plum Sauce
Sun-Dried Tomatoes
GAPS Diet Safe with Modifications
Here are some recipes you can modify.
Maple-Sage Beef Breakfast Sausages
Orange-Almond Tea Cake
Sesame-Ginger Cabbage Slaw
Ginger Coconut Poached Salmon
Nightshade-Free Beef Stew
White Bean Hummus
Pork Chops with Herb Butter
Roasted Squash and Corn Frittata
Garlic Rosemary White Bean Dip